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How to enhance your brain’s ability to learn new things

How to enhance your brain’s ability to learn new things

by Rebecca Stevens | Aug 9, 2016 | Executive Coaching, Personal Development

Making it stick Why is it that so often you go on a training course but what you’ve learnt just doesn’t stick. For a few days afterwards you think you’ve got it. But a month later and you’re back to square one. Is it the quality of the training? The trainer? Is it...
Having A Difficult Work Conversation

Having A Difficult Work Conversation

by Rebecca Stevens | Jul 26, 2016 | Executive Coaching, People Management

It’s good to talk Is there a conversation you’ve been avoiding having? Perhaps a member of your team isn’t performing as they should. Or perhaps they’re simply not up to the job. You know you need to sort the problem but facing it head on is scary. Maybe you’ve had...
How to identify and develop your leadership style

How to identify and develop your leadership style

by Rebecca Stevens | Jul 13, 2016 | Leadership Development, Personal Development

Dressing for success Moving from management to leadership is possibly one of the biggest and hardest steps you can take in your career. It demands a huge shift in mindset and approach. And a change in leadership style (and I don’t just mean wearing a more expensive...
The stressful brain and how to take control

The stressful brain and how to take control

by Rebecca Stevens | May 3, 2016 | Executive Coaching, Positive Psychology, Strengths

Restrain your inner reptile. Do you suffer from road rage? Or get tongue-tied in interviews? Or would rather swim with sharks than give a presentation in front of 100 strangers? You’re not alone. In fact, stress, anxiety, anger and irritability are inbuilt into the...
What is mindfulness and how does it work?

What is mindfulness and how does it work?

by Rebecca Stevens | Mar 22, 2016 | Personal Development, Team Coaching

Is it more than colouring in? Mindfulness is such a fashionable phenomenon at the moment. Apparently everyone’s doing it – whether that’s chewing on a raisin and noticing the taste and texture of it in your mouth or being absorbed by the simple yet delightful act of...
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